Rhinoathletics is in effect a training programme to be performed. It is an e-book, which you will receive with the purchase of one of our items.

In line with our mission, we have decided to start a new project that revolves around one and more training programmes. The idea is that those who wear our garments must espouse, or at least have experienced, our training philosophy.


Rhinoathletics is an 8-week programme. In each week


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